Pomegranate Salad

Pomegranate Salad- Jenny

Spring mix lettuce
Shredded or grilled chicken
Spinach
Low-fat feta Cheese
Carmelized Nuts
Pomegranate seeds
Sliced pears

THG Tip: Note: Spring Mix Lettuce is a blend of lettuce bought in a package. For convenience, buy pomegranate seeds already cut and de-seeded. Also, I recommend using carmelized walnuts in this recipe.
Poppy Seed Dressing                
3/4 cup sugar
1 tablespoon dry mustard
1/2 teaspoon salt
1/3 cup cider vinegar
2 tablespoons chopped onion
1 cup olive oil
1 ½ tablespoons poppy seeds
a few drops of lemon juice
Mix sugar, mustard, salt, cider vinegar, and onions. Beat oil in gradually until smooth. Stir in poppy seeds. Chill before serving.

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